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Reflexology

Learn More About Reflexology To Apply It In Your Asthma Treatment

 

 

Reflexology is a healing therapy that works by stimulating the existing reflex zones in your legs, hands, or ears that are connected to many glands, organs, and other body parts.

A zone or microsystem is part of the body which reflect your other body parts. Reflexologist believe that there are at least fifteen zones or energy flows within human body. The zone, which ends at your legs, hands or ears - work as a canal to flow the vital energy. When you have a problem with a certain part of your body, the problem can be solved by stimulating other part of your body that is located in the same zone. Stimulation on those reflex zones will relieve stress and tension, and let your body relaxed. This therapeutic relaxation will bring your troubled organs back to normal condition, facilitate a natural healing, increase vitality, and renew your health thoroughly.


Although most of reflexology therapist focus on legs, arms and ears have actually the similar zones as in legs to be stimulated. Arms reflexology uses the same technique as in legs. While ears reflexology is the latest development in reflexology, the result of an evolution of auricular therapy or ear acupuncture.

Reflexology can help asthma patient to breathe more easily and naturally, by stimulating organs in the respiratory system. In an asthma attack, the deep relaxation effect of reflexology can relax the patient and reduce the anxiety, which at the end will increase the oxygen intake.


Resources of Reflexology

These are several resources on reflexology...


 

Reflexology: Health At Your Fingertips
by: Barbara Kunz

This book explains how reflexology works pressure applied to "reflex" points on the hands and feet restore corresponding body parts by stimulating natural self healing powers and how to do it. Reflexology features step-by-step sequences, incredible photographic foot and hand reflex charts, and unique computer generated artworks to show which reflexes to press and which techniques to use.


 



The Reflexology Atlas
by: Bernard C. Kolster, Astrid Waskowiak

Refreshingly, the book offers no outlandish promises of healing or even rejuvenation; instead, it plainly spells out the potential benefits while reminding readers throughout that the best results can often be seen when the techniques are used as an adjunct to conventional medical care. Still, those seeking to remedy headaches, back pain, insomnia or weak knees might do well with the solutions featured here alone.




 



Complete Reflexology For Life
by: Barbara Kunz

This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch.



To get more resources on natural cure for asthma, you can go directly to my online 1st Asthma Store.


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Other Natural Asthma Cure Methods :

Herbal Therapy
Herbal therapy has been used to relief asthma symptoms and to prevent further complications. Learn plants that are useful for asthma!

Homeopathy
Homeopathy has been accepted as a natural cure of many diseases, including allergy (especially hay fever) and asthma, as it is safe and do not cause any addiction. Learn more about homeopathy principles to cure diseases naturally.

Nutritional Therapy
Nutritional Therapy has been one of the most important naturopathy methods, as conventional medical world realize now the best strategy to maintain health is by having a good diet.

Tissue Salt Therapy
Learn how to use salt therapy, tablets contain many minerals, to treat your asthma.

Aromatherapy
Aromatherapy has been famous lately as a natural way to solve many health problems. Essential oils can help many health conditions, including asthma.

Acupuncture
Learn how this ancient Chinese remedy method, by inserting and man
ipulating fine needles into specific points of patient’s body, can treat your asthma.

Acupressure
An ancient Chinese healing art using fingertip that is believed to relieve your asthma problems.

Buteyko Method
Learn more about Buteyko, breathing pattern, and hyperventilation that can lead to asthma and many other diseases. And learn the right way to breathe!

Meditation
Meditation is practices done by a sole practitioner without much, if any, external aid, often for the purpose of self-transformation. Let's get a look at how meditation could help you to reduce asthma symptoms.

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More Asthma important articles to read :

 

What is Asthma?

Getting to know more deeply about asthma. What is really happened to your lungs when you got asthma?

What Causes Asthma?

Finding out 2 major causes of asthma so that you can prevent it or decide the best medication.

Asthma Trigger

Getting to know different triggers of asthma.

Asthma Inducer

Get to know the inducer of asthma and how to reduce the risks.
 

Asthma Diagnosis

Asthma diagnosis will help you and your doctor to treat the asthma and prevent further damages of your health. Learn how to choose the most suitable asthma diagnosis for you.


Asthma Attack
What to do during an asthma attack, whether you are a patient or helping a patient?

Asthma Action Plan
Learn the importance of writing your own asthma action plan as a part of your asthma treatment.

Asthma Medication
Get to know many kinds and common brands of asthma medication, from anti-inflammatory drugs, quick reliever, to inhaler and nebulizer.

Asthma Management
Instead of being controlled by asthma, you can choose to control the disease by implementing asthma management into your daily life.


Anaphylaxis
It's important to learn about the most dangerous asthma attack that can cause death!

About Me
Get to know my family history of asthma and why I build this asthma website.

 

Asthma News

Updated news around the world about asthma.

 

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